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Exercise & Fitness
15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength by Martin Suzanne
pdf |en | | Author: Martin, Suzanne

( Category: Stretching February 27,2022 )
Yoga Happy by Hannah Barrett
epub |eng | 2021-10-19 | Author:Hannah Barrett [Hannah Barrett]

How we speak to others and how we speak to ourselves can have immense power. In essence, our thoughts, the words we speak and how we absorb the words of ...
( Category: Yoga February 27,2022 )
Tai Chi Wu Style: Advanced Techniques for Internalizing Chi Energy by Mantak Chia & Andrew Jan
pdf | | 2013-01-22 | Author:Mantak Chia & Andrew Jan [Chia, Mantak & Jan, Andrew]

( Category: Tai Chi & Qi Gong February 27,2022 )
Male Fitness Strength Manual by Health & Fitness (2021) by Health & Fitness
pdf |en | | Author: Health & Fitness

( Category: Ab Workouts February 25,2022 )
Handbook Of Plastics Analysis by Kevin P. Menard
pdf | | 0101-01-01 | Author:Kevin P. Menard

( Category: Quick Workouts February 23,2022 )
52 Ways to Walk by Annabel Streets
epub |eng | 2022-02-15 | Author:Annabel Streets

° TIPS ° Check online for the exact dates and times of full moons, supermoons and the harvest moon, remembering that they change every year and according to your location ...
( Category: Walking February 22,2022 )
Glute Lab by Bret Contreras
epub |eng | 2019-02-14 | Author:Bret Contreras

3 rounds of the following: Barbell Glute Bridge 12 reps Rounded Back Extension 20 reps Knee-Banded Hip Abduction 10 reps w/ 3-sec pause EXAMPLE 2 3 rounds of the following: ...
( Category: Stretching February 22,2022 )
G-3 Maintenance by TAI
pdf | | 2010-04-07 | Author:TAI

( Category: Tai Chi & Qi Gong February 20,2022 )
Joe Cell Truck Builder Threatened by Ozzie
pdf | | | Author:Ozzie

( Category: Quick Workouts February 19,2022 )
The Face Yoga Journal by Danielle Collins
epub |eng | 2021-02-14 | Author:Danielle Collins

Week 18. Nurture This week you will be focusing on the gentle nurturing qualities of your chi or prana. Your Face Yoga move is wonderful for helping the subtle energy ...
( Category: Ab Workouts February 19,2022 )
Structure-activity relationships of dimethylsphingosine (DMS) derivatives and their effects on intracellular pH and Ca <Superscript>2+ <Superscript> in the U937 monocyte cell line by Unknown
pdf | | | Author:Unknown

( Category: For the Aging February 19,2022 )
Constituents of PG201 (Layla®), a multi-component phytopharmaceutical, with inhibitory activity on LPS-induced nitric oxide and prostaglandin E2 productions in macrophages by Hyun Ji Kim & Hye Mi Kim & Byeol Ryu & Woo-Seok Lee & Ji-Sun Shin & Kyung-Tae Lee & Dae Sik Jang
pdf | | 2015-08-24 | Author:Hyun Ji Kim & Hye Mi Kim & Byeol Ryu & Woo-Seok Lee & Ji-Sun Shin & Kyung-Tae Lee & Dae Sik Jang

( Category: For Children February 19,2022 )
methods of kriya techniques by swamiji
pdf |en | | Author: swamiji

( Category: Yoga February 17,2022 )
Running Anatomy by Puleo Joseph & Milroy Patrick
pdf | | | Author:Puleo, Joseph & Milroy, Patrick

( Category: Weight Training February 17,2022 )
The Stretching Book for Beginners: Simple Stretching Exercises for Men and Women! Suitable Stretching Routines for Seniors. The Ultimate Stretching Guide. by Rawson Chris
epub, pdf |eng | 2021-09-11 | Author:Rawson, Chris [Rawson, Chris]

Hold for 5 seconds then relax. Repeat 3 more repetitions on the same side. Switch sides and repeat. Aim for 1 more set on both sides. Starting position for opposite ...
( Category: Aerobics February 13,2022 )

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